All General Wellness Centre Classes both Online and in-person are run by University qualified practitioners. We pride ourselves on following an evidence-based practice.
We are not personal trainers, we are a team of Exercise Physiologists, Physiotherapists, & Exercise Scientists.
Why is that important?
These practitioners are insured and qualified to work with clients with medical conditions and injuries. It's important that your practitioners are working from a medical knowledge platform for your safety but also to make sure that the way you are exercising is going to help, manage or improve your medical conditions and injuries.
How much do classes cost?
Even though our team are Allied Health practitioners our classes are still only $7 per class.
$11/week gets you ALL our ONLINE classes plus our huge online program that covers everything from diet to stress management, brain training, social connection and so much more!
Its time to get your happiest and healthiest version back. Join our amazing team today.
Beginners are well looked after, the groups are full of lovely people and the team are always available to help you!
We have only recently returned to face to face classes since the COVID restrictions have been relaxed. Our timetable is not yet at full capacity. Please pay close attention to any *notes on the timetable to the side.
If you have any questions please feel free to call us on 5630 4466 or email