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All General Wellness Centre Classes both Online and in-person are run by University qualified practitioners. We pride ourselves on following an evidence-based practice. 

We are not personal trainers, we are a team of Exercise Physiologists, Physiotherapists, & Exercise Scientists. 

Why is that important?

These practitioners are insured and qualified to work with clients with medical conditions and injuries. It's important that your practitioners are working from a medical knowledge platform for your safety but also to make sure that the way you are exercising is going to help, manage or improve your medical conditions and injuries. 

How much do classes cost?

Even though our team are Allied Health practitioners our classes are still only $5 per class. 

It's time to get your happiest and healthiest version back. Join our amazing team today. 

Beginners are well looked after, the groups are full of lovely people and the team is always available to help you!

COVID restrictions in QLD change with little notice and from time to time our classes may be impacted. Please join our e-newsletter list to make sure you keep up to date with any changes, you can also follow us on Facebook for quick live updates.

If you have any questions please feel free to call us on 5630 4466 or email

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