Does someone you care about need some help to get more active, social and improve their health while having a good time? You can give them a little gift to guide them in the right direction and get them a ticket to join any of our seniors exercise classes!
Seniors Exercise Class Visit
Our seniors exercise classes are run by Accredited Exercise Physiologists so they are suitable for all medical conditions and levels. There is a big element of FUN in every class beacuse we believe that Fun is the key to health. Our groups are super social, they have coffee catch ups after classes, monthly lunchs and events to keep their social lives vibrant. We are more than a group, we are a community, a big group of friends all helping eachother on our journeys.