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Cancer Wellness Program

- Made possible by Active & Healthy Gold Coast

Refresh Your Journey with The General Wellness Centre's Cancer Wellness Program.

Battling cancer is not a journey you take alone. It echoes in the lives of those around you, your family, your friends. It's a ride that seems to twist and turn with appointments, tests, and treatment schedules. But imagine if you could find a beacon of hope amidst this whirlwind. An empowering strategy to not only fight cancer but to rise stronger from it.

Welcome to the General Wellness Centre's Cancer Wellness Program. Rooted in empathy and driven by expertise, we're here to illuminate your path to recovery with love, support, and the invigorating power of exercise.

Sure, we understand that exercise might be the furthest thing from your mind as you traverse the terrain of cancer treatment and recovery. But just like a sunrise chases away the night, the potent benefits of carefully guided exercise can breathe new life into your recovery journey. It can invigorate your body, revitalise your energy, and be a powerful ally to overcome treatment side effects. You'd be amazed at the difference it could make!

Crafted by adept Exercise Physiologists with a wealth of experience in supporting cancer patients, our classes are tailored to embrace your unique needs and pace. It's a program not just about regaining your physical strength, but also about rediscovering your inner resolve, and creating a nurturing community of strength and support.

Our Cancer Wellness Program welcomes warriors at all stages of their journey - whether you are currently navigating the turbulent seas of cancer treatment or discovering the calm after the storm in recovery.

Join us for our 10-week programs.


Learn, move, and feel enveloped by a community that genuinely cares. We understand your journey, and we're here to walk it with you, every step of the way.

Conveniently located across the Gold Coast - Nerang, Upper Coomera, and now, our brand-new gym-based program at Tallebudgera - your path to wellness is closer than you think.

Take the first step towards a healthier, happier you. Join the General Wellness Centre's Cancer Wellness Program today.

Let's embrace the power of wellness together. It's time to rise. It's time to shine.

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Outdoors Yoga Class

Term 2 2024

Starts Monday 15th April - Sunday June 23rd


Tallebudgera Rec Centre

Tuesday's 10am, Tallebudgera Recreation Centre Gym - 1525 Gold Coast Hwy

Term starts: April 16th 


Cost: FREE


Upper Coomera

Wednesday's 11 am, Upper Coomera Community Centre, 90 Reserve Road.

Term starts: April 17th

Hall-Based Program 

Cost: FREE



Monday's, 10 am, Bert Swift Community Centre - 11 Centurion Cres, Nerang

Term starts: April 15th

Hall-Based Program 

Cost: FREE

Download your free e-book

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