Water Therapy Classes
Water Therapy is a low-intensity exercise class in water to support physical well-being, promote relaxation, reduce stress, and relieve pain.
Classes are conducted in heated pools and cater to those who are nervous about getting into the water, have mobility concerns are returning to exercise, or recovering from injury and illness.
Similar to Aqua aerobics but delivered by University trained practitioners.
You will learn about the body, how to challenge your core strength, improve movement, and get healthier and happier than ever!
Classes run for 45 minutes and are suitable for people with disabilities.
Miami
Tuesdays 1pm (indoors) &
Thursday's 11 am (Outdoors)
Miami Aquatic Centre, Sonia Street.
Term 2 starts Tuesday 18th April.
No bookings required.
Cost: $5
Nerang
Wednesday's 9:45am (indoor)
Nerang Aquatic Centre, Martin Street.
Term 2 starts Wednesday 19th April.
No bookings required.
Cost: $5
Southport
Monday's 12 pm
Gold Coast Aquatic Centre, Marine Parade.
Term 2 starts Monday 24th April.
No Bookings required
Cost: $5
Upper Coomera
Friday's 11:15 am
Upper Coomera Aquatic Centre, Reserve Road.
Term 2 starts Friday 21st April
No bookings required.
Cost: $5
Pimpama
Thursday's 9am (indoor)
Pimpama Sports Hub Aquatic Centre, Rifle Range Road.
Term 2 starts Thursday 20th April.
No Bookings Required
Cost: $5