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Water Therapy Classes

Water Therapy is a low-intensity exercise class in water to support physical well-being, promote relaxation, reduce stress, and relieve pain.

Classes are conducted in heated pools and cater to those who are nervous about getting into the water, have mobility concerns are returning to exercise, or recovering from injury and illness.

Similar to Aqua aerobics but delivered by University trained practitioners.

You will learn about the body, how to challenge your core strength, improve movement, and get healthier and happier than ever!

Classes run for 45 minutes and are suitable for people with disabilities.

Term 4 2023

Tuesday Oct 3 - Sunday Dec 10

Gold Coast Aquatic Centre

Mondays 12pm - Outdoor heated pool with ramp access.


Pimpama Aquatic Centre

Tuesdays & Wednesdays 1pm - Indoor hydrotherapy pool with ramp access

Miami Aquatic Centre

Tuesdays 1 pm, Fridays 1:45 pm - Indoor heated pool with access ramp.

Upper Coomera Aquatic Centre

Fridays 11:15 am - Outdoor heated pool with ramp access.

Nerang Aquatic Centre

Wednesdays 9:45 am - Indoor heated pool with ramp access.

Baldwin Sequana

Residents only

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